Blog

These days, so much of our health advice is based around getting the right balance of vitamins, and for good reason! Only recently have scientists realized the drastic effects that having a vitamin deficiency can have on both your long and short-term health, meaning that raising awareness for [...]

Americans are taking more prescription drugs than ever before, with over 55% of us regularly taking prescription medicine. Obviously, these medicines have beneficial effects on our health or our healthcare professionals wouldn’t prescribe them in the first place! But, what other effects [...]

Watching your diet used to be merely a way of ensuring you kept the pounds off, but nowadays, with the introduction of complex scientific research into the importance of what we eat, dieting has become much more focused on the overall health of our body. This includes how our heart and other [...]

Adult day care offers an alternative for people who are not yet ready for life in a full-time care home but still need adult day care programs that offer services during the day such as structured activities, medical and healthcare support, and general lifestyle support. So, what are the [...]

When we think of what determines our health, we often consider hereditary and lifestyle factors as the two sole factors that determine our well-being. Of course, these are important issues that everyone should take into consideration as they may determine the likelihood of developing diseases [...]

Nutrition Tips for the Over 50s As we get older, our body’s ability to absorb all the important vitamins and minerals we need to stay fit and healthy begins to decline. This is particularly the case for over 50s, and especially the over 65s. So, what can be done to ensure that the right amount [...]

Social isolation, particularly amongst the elderly, is a silent menace that affects a huge proportion of the US population. A recent study by the AARP Public Policy Institute at Stanford and Harvard Universities found that 14% of over 65s in the survey suffered from social isolation. While [...]

At Main Line Adult Day Center, our main focus is on the vital theme of socialization. Interacting and spending time with people no matter what their age has profound health benefits for seniors, which include preventing loneliness and depression, preventing dementia, and maintaining the quality [...]

Growing older has changed; age doesn’t necessarily have to restrict anyone these days, and in fact, aging can be a liberating experience for many people. Whether you or your loved one is simply seeking a space to meet new people and engage in activities, is living with a disability or a [...]

We are excited to announce our Open House Event! Celebrate our newly redecorated center, learn about what’s new at Main Line Adult Day Center. We will be serving Hors d’oeuvres and giving out door prizes. We invite everyone to visit our Center and see the exciting changes. RSVP by June 22, 2018 [...]